• 0 Posts
  • 1.07K Comments
Joined 3 years ago
cake
Cake day: June 12th, 2023

help-circle




  • Be efficient with your calories. If you overeat and then you try to cut to 1800 but are still eating ice cream, chips, Starbucks. That 1800 is going to go so fast and you’ll still be hungry.

    Eat lean protein, simple carbs a ton of veggies and drink lots of water. You can also reduce exercise intensity if you’re feeling super drained.

    Another thing is to not try and cut to fast. Doing a 1000+cal deficit for weeks is going to wreck you. Better to go slow with 250 or 500 and take extra time.


  • At Christmas the topic of what videos we watch came up and I was shocked to hear over half the people there mention watching AI videos. Its insane, these are decent intelligent people watching shit like that stupid weightlifting cat and bigfoot vlogging. It seemed mostly because they couldn’t get rid of YouTube shorts but still. The family members who used Instagram had it way worse they only consumed reels slop and didnt watch any long form video. It was really are “we are so cooked moment”.






  • Fizz@lemmy.nztomemes@lemmy.worldTrust Us, Bro.
    link
    fedilink
    English
    arrow-up
    6
    ·
    5 days ago

    No. That line of logic falls for me. There are plenty of things we’ve given the benefit of the doubt that we don’t cosign or believe in even hitler. I’m not willing to write someone off as being MAGA because they said a positive thing about Trumps FCC pick. He doesnt need to be MAGA for that tweet to be a bad thing.

    I am willing to lose trust in him for being stupid and thinking Lina Khan was a worse FCC chair when hes suppose to be an expert in this industry.