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Joined 1 year ago
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Cake day: June 17th, 2023

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  • The thing is, you could argue you need to do all that research to verify you’re eating enough of the right things, but in some sense you should be doing that regardless of whether your diet is vegan. But most people don’t bother, they just eat whatever and go to the doctor every once in a while and if there is a big gap somewhere the doctor will point it out. The lazy vegan diet is no more unbalanced than a lazy Omni diet. You can just not think about it, it’s not like you will immediately die if you are lacking in some nutrient. If you are supplementing with a multi vitamin or even just taking only B12 and iron, chances are you’re eating enough different kinds of things just by happenstance that you don’t even have to think about “complete proteins”.

    If you only eat potatoes and Oreos then yeah you’ll have a bad time, but who is doing that? Do you count your carb, protein, fat intake? Daily caloric intake? Your lysine? Your riboflavin? Why don’t you? How are you so sure you’re getting enough already? Do you think vegans sit around counting that stuff too? I buy the usuals at the grocery store, I just make/eat whatever I feel like and have a couple weeks worth of recipes I rotate through same as everyone else, eat out once or twice a week at normal restaurants with vegan options. It’s not hard no matter how much you insist it should be.

    When I hear its too hard my lived experience tells me it’s entirely possible to think about food the absolute minimum required, so it seems either like an excuse or ignorance.


  • The thing is, you could argue you need to do all that research to verify you’re eating enough of the right things, but in some sense you should be doing that regardless of whether your diet is vegan. But most people don’t bother, they just eat whatever and go to the doctor every once in a while and if there is a big gap somewhere the doctor will point it out. The lazy vegan diet is no more unbalanced than a lazy Omni diet. You can just not think about it, it’s not like you will immediately die if you are lacking in some nutrient. If you are supplementing with a multi vitamin or even just taking only B12 and iron, chances are you’re eating enough different kinds of things just by happenstance that you don’t even have to think about “complete proteins”.

    If you only eat potatoes and Oreos then yeah you’ll have a bad time, but who is doing that? Do you count your carb, protein, fat intake? Daily caloric intake? Your lysine? Your riboflavin? Why don’t you? How are you so sure you’re getting enough already? Do you think vegans sit around counting that stuff too? I buy the usuals at the grocery store, I just make/eat whatever I feel like and have a couple weeks worth of recipes I rotate through same as everyone else, eat out once or twice a week at normal restaurants with vegan options. It’s not hard no matter how much you insist it should be.

    When I hear its too hard my lived experience tells me it’s entirely possible to think about food the absolute minimum required, so it seems either like an excuse or ignorance.







  • What you are missing here is that we wouldn’t need to grow more food than we do now, we would need to grow less. Whatever issue you can point at for growing enough plants to feed the world, we’re already dealing with now. We already grow enough plant based calories to feed the world over, we just feed it to cows and other livestock. We would need to use less pesticides (not to mention antibiotics) even if everyone was vegan.

    You are also narrowing in on obscure edge cases. As others have pointed out not all problems need to be solved and not all people need to adopt a vegan diet for us to make progress towards sustainability. It would be like worrying about the grid and battery technology and strip mining required to create solar panels etc. in the transition to renewable energy. worthy causes for sure but not justification to keep using fossil fuels.

    And people don’t even have to change their moral judgment in the case of doing it for climate reasons. They are free to keep believing however they do. Though I suspect that once people stop eating meat for pragmatic reasons the motivated reasoning behind their moral judgment will collapse.