it’s so much food, and stupid filling, but only like 2000 calories for the whole thing! When I want to lose weight, I can either stick very strictly to JUST that food, and I’ll lose about a pound or 2 a week with zero activity. However, I’m also an amateur bodybuilder, so I gotta keep up with my gym time at least 3 times a week, so if I maintain that activity PLUS keep to this diet, I’ll lose a pound of belly fat every 2 days. It’s pretty dope.
I like to get real sexy and svelt, get down to like 155 (I’m 5’8" Male) for the summer and for my birthday, once I hit my birthday, I’m allowed to eat whatever the fuck I want until I feel the itch to lose weight again. I’ll balloon up to like 185 or 190 in the winter with all my snacking and extra chocolate, but all the while I keep myself from going too crazy by sticking with my usual meal plan.
My guide to life is “everything in moderation, but especially moderation”
Damn okay, that’s not bad at all. Still too much for me, I think my maintenance intake is like only 1500 calories, but that’s way less than I expected.
Envious of your ability to swing weight so rapidly though, dang haha
it’s so much food, and stupid filling, but only like 2000 calories for the whole thing! When I want to lose weight, I can either stick very strictly to JUST that food, and I’ll lose about a pound or 2 a week with zero activity. However, I’m also an amateur bodybuilder, so I gotta keep up with my gym time at least 3 times a week, so if I maintain that activity PLUS keep to this diet, I’ll lose a pound of belly fat every 2 days. It’s pretty dope.
I like to get real sexy and svelt, get down to like 155 (I’m 5’8" Male) for the summer and for my birthday, once I hit my birthday, I’m allowed to eat whatever the fuck I want until I feel the itch to lose weight again. I’ll balloon up to like 185 or 190 in the winter with all my snacking and extra chocolate, but all the while I keep myself from going too crazy by sticking with my usual meal plan.
My guide to life is “everything in moderation, but especially moderation”
Damn okay, that’s not bad at all. Still too much for me, I think my maintenance intake is like only 1500 calories, but that’s way less than I expected.
Envious of your ability to swing weight so rapidly though, dang haha