mycatscool@lemmy.worldcake to Lemmy Shitpost@lemmy.world · 8 months agohows keto working out for youlemmy.worldimagemessage-square129linkfedilinkarrow-up1962
arrow-up1962imagehows keto working out for youlemmy.worldmycatscool@lemmy.worldcake to Lemmy Shitpost@lemmy.world · 8 months agomessage-square129linkfedilink
minus-squaresexybenfranklin@ttrpg.networklinkfedilinkEnglisharrow-up2·8 months agoA regular sized bagel is 60g of carbs, more or less. My dietician had me target 60-75 grams of carbs per meal with a total daily target of 225-245 for my type 2 diagnosis.
A regular sized bagel is 60g of carbs, more or less. My dietician had me target 60-75 grams of carbs per meal with a total daily target of 225-245 for my type 2 diagnosis.