Hey rings were my favorite too! Followed by pommel horse and anything with a foam pit at the end. Almost made floor work worth it lol.
Totally, I think most people can train motor, reflex, and spatial reasoning skills and learn all kinds of sports, well past 40 since the brain and peripheral nervous system remains remarkably plastic into old age, but it’s pretty cool to have something your body has known since childhood that sticks around and helps you out day-to-day :)
Hey rings were my favorite too! Followed by pommel horse and anything with a foam pit at the end. Almost made floor work worth it lol.
Totally, I think most people can train motor, reflex, and spatial reasoning skills and learn all kinds of sports, well past 40 since the brain and peripheral nervous system remains remarkably plastic into old age, but it’s pretty cool to have something your body has known since childhood that sticks around and helps you out day-to-day :)