SubArcticTundra@lemmy.ml to Lemmy Shitpost@lemmy.world · edit-22 months agoPost your homescreenmessage-squaremessage-square125linkfedilinkarrow-up135file-text
arrow-up135message-squarePost your homescreenSubArcticTundra@lemmy.ml to Lemmy Shitpost@lemmy.world · edit-22 months agomessage-square125linkfedilinkfile-text
minus-squareSubArcticTundra@lemmy.mlOPlinkfedilinkarrow-up4·2 months agoAhahahaha Also I have that same mood tracker app
minus-squareproti@lemmy.worldlinkfedilinkarrow-up3·2 months agoit’s good, helps me reflect sometimes - in addition to journaling
minus-squareSubArcticTundra@lemmy.mlOPlinkfedilinkarrow-up2·2 months agoI’m struggling with depression so it helps me track that. It’s dangerous how easy it is to forget you are depressed and get used to it.
minus-squareproti@lemmy.worldlinkfedilinkarrow-up1·2 months agoI’m sorry that you also have to deal with it. Tracking helps to hold a routine and at least for me to look back and see trends - even lows eventually pass so this current one also eventually will.
minus-squareSubArcticTundra@lemmy.mlOPlinkfedilinkarrow-up2·2 months agoAgreed. Fortunately mine has a clear cause and I’m working day by day to remove that cause
Ahahahaha
Also I have that same mood tracker app
it’s good, helps me reflect sometimes - in addition to journaling
I’m struggling with depression so it helps me track that. It’s dangerous how easy it is to forget you are depressed and get used to it.
deleted by creator
I’m sorry that you also have to deal with it. Tracking helps to hold a routine and at least for me to look back and see trends - even lows eventually pass so this current one also eventually will.
Agreed. Fortunately mine has a clear cause and I’m working day by day to remove that cause