Every food commercial, advertisement, and packaging in the US is currently protein obsessed. I just bought 3 burritos, and the most noticeable thing on the entire package is its protein content. TV commercials about waffles are advertising that they have X amount of protein per serving. The products in my jobsite’s vending machine have protein all over every package.
Did America have a protein thing recently?
But dumbasses think protein is only in meat. Internet thinks protein = meat.
https://www.greatveganathletes.com/athletes/sport/bodybuilders/
And let’s just ignore colon cancer rates in <30 coincident with the protein fad.
No, the vast majority of bodybuilders and gym bros use whey protein powder which is dairy based.
Also, if we’re talking normal food, you have to eat 6 full cans of beans to get the same protein as 1lb of chicken or fish. Meat is not the only way to get protein but the fact of the matter is that for most people (assuming they ignore the morals and ethics) it’s gonna be easier and tastier to get a substantial amount of protein from meat.
Lmfao thanks random internet person for your rough feeling of correlation. Glad no actual researcher would have ever possibly thought to check that in their study! /S
White meat certainly seems fine from everything I can find, but beef and red meat are 100% linked to colon cancer. The carnivore diet may not explicitly state to eat only red meat - but every single person I’ve met that pushes it IRL seems to immediately talk about eating steak or ground beef for every meal. Joe Rogan pushed it by suggesting he was ‘experimenting’ by eating only eggs, ground beef, and elk. Jordan Peterson literally only consumed beef, salt, and water.
To say this is a right-wing chud fad in recent years is not inaccurate - and to assume causation for the rise in colon cancer is also supported by science.
Yes you can probably do the carnivore diet on nothing but chicken and fish, that simply doesn’t match reality as far as most practioners of the carnivore diet are concerned.
Only in observational epidemiology with meaningless hazard ratios less then 2 in carbohydrate heavy populations.
Your political biases do not transfer to a dietary pattern used by people globally outside of your local political theatre. None of the “science” would say causation, observational epidemiology CANNOT establish cause and effect, it can only generate hypothesises. The papers themselves are very careful about this “linked, associated” they avoid casual language.
You need fat, humans are lipovores - so a meat with high levels of saturated fat (such as salmon) would be a good option for a zero carb diet.
How about you read my comment again, recognize that I already addressed that white meat is likely fine - then do some research about prominent carnivore diet practioners.
Spoilers - they aren’t telling you to eat fucking salmon.
I read your comment, and I’ve read extensively on zero carb - yes - Salmon and red meat are healthy foods in that eating pattern.
Yeah there’s a huge difference between the powerlifters living off chicken, rice, and spinach and the modern adherents of the carnivore diet.
Yes, the group eating zero carb is healthier then the powerlifters. You can have huge muscles and still be metabolically unwell.